Lloyd's offseason routine

[Irn-Bru Profile Website]

Ever wondered exactly how Lloyd put on that weight this offseason? He writes about it in his training camp blog:

I'd say the main part of my training regimen was eating. I ate six meals per day with the lighter meals later in the day and the heavier meals in the morning.

* My breakfast would consist of a 16-ounce T-bone steak and 10 egg whites. That would be the meal I'd eat before I'd train.
* Right after I'd train, I'd eat two chicken breasts and 8-10 egg whites.
* After that I'd eat fish-maybe 12 ounces of Ahi Tuna, broccoli and a baked potato.
* My fourth meal would be chicken, broccoli, and a baked potato.
* My fifth meal would be a lamb chop or rack of lamb.
* And finally my sixth meal would be fish again.

The tough thing about eating like that is if I ate my breakfast too late or if I didn't eat my in-between meals in time, then I'd be up late trying to finish eating. Seriously -- there were a few nights when I'd fall asleep on the couch while trying to catch up with my eating.

[UK Skins Fan Profile]

Ever wondered exactly how Lloyd put on that weight this offseason? He writes about it in his training camp blog:

I'd say the main part of my training regimen was eating. I ate six meals per day with the lighter meals later in the day and the heavier meals in the morning.

* My breakfast would consist of a 16-ounce T-bone steak and 10 egg whites. That would be the meal I'd eat before I'd train.
* Right after I'd train, I'd eat two chicken breasts and 8-10 egg whites.
* After that I'd eat fish-maybe 12 ounces of Ahi Tuna, broccoli and a baked potato.
* My fourth meal would be chicken, broccoli, and a baked potato.
* My fifth meal would be a lamb chop or rack of lamb.
* And finally my sixth meal would be fish again.

The tough thing about eating like that is if I ate my breakfast too late or if I didn't eat my in-between meals in time, then I'd be up late trying to finish eating. Seriously -- there were a few nights when I'd fall asleep on the couch while trying to catch up with my eating.

Isn't that a relatively light day's eating for the average American?

[Irn-Bru Profile Website]

Close, except he'd have to deep-fry about half of the menu, use more gravy, and add more fries.



(That was a low blow, UK. . . )

[Hooligan Profile]

Gotta give the guy a lot of credit. Putting on more weight is hard when you're at a comfortable level. I've been trying to put a few pounds on and I'm not a big eater either. Working out is the easy part. For some it's really tough to keep stuffing your face every couple hours.

[Chris Luva Luva Profile Website]

Lloyd had a disappointing season in 2006, and I initially I thought it best that he focus on football instead of submitting a training camp journal this year.

Is he serious? He sounds like some of you... It's almost as if he thinks that writing 1-2 simple paragraphs about what he did today is....I can't even believe that this is an issue... It's almost like he's comparing writing a paragraph to doing free lance new casting in between practices. Any idiot can write a paragraph, heck I do it (although not that well ) but still.

OMG journalism is the most brain intensive thing in teh world!!! Paragraphs write kids for future bright, ooo noooeeezzzzz. I don't know, I'm going crazy.

[SkinsFreak Profile ICQ]

I'd have to take a nap after that breakfast, geez. . .

[JansenFan Profile Website]

Lloyd had a disappointing season in 2006, and I initially I thought it best that he focus on football instead of submitting a training camp journal this year.

Is he serious? He sounds like some of you... It's almost as if he thinks that writing 1-2 simple paragraphs about what he did today is....I can't even believe that this is an issue... It's almost like he's comparing writing a paragraph to doing free lance new casting in between practices. Any idiot can write a paragraph, heck I do it (although not that well ) but still.

OMG journalism is the most brain intensive thing in teh world!!! Paragraphs write kids for future bright, ooo noooeeezzzzz. I don't know, I'm going crazy.

Where did that quote come from??

[Chris Luva Luva Profile Website]

Lloyd had a disappointing season in 2006, and I initially I thought it best that he focus on football instead of submitting a training camp journal this year.

Is he serious? He sounds like some of you... It's almost as if he thinks that writing 1-2 simple paragraphs about what he did today is....I can't even believe that this is an issue... It's almost like he's comparing writing a paragraph to doing free lance new casting in between practices. Any idiot can write a paragraph, heck I do it (although not that well ) but still.

OMG journalism is the most brain intensive thing in teh world!!! Paragraphs write kids for future bright, ooo noooeeezzzzz. I don't know, I'm going crazy.

Where did that quote come from??

http://www.redskins.com/news/newsDetail.jsp?id=27498

3:35 p.m. ET

[Irn-Bru Profile Website]

I hope that Gary Fitzgerald isn't married and that he doesn't have any children; it's my understanding that the Redskins hired him to report on the team, and distractions like that can only do harm.

[Fios Profile WebsiteYIM]

I hope that Gary Fitzgerald isn't married and that he doesn't have any children; it's my understanding that the Redskins hired him to report on the team, and distractions like that can only do harm.

I saw that lazy good-for-nothing stopping to drink some water the other day, I thought "maybe he should be focusing on his JOB instead of his pathetic need for water."

[ChocolateMilk Profile Website]

I hope that Gary Fitzgerald isn't married and that he doesn't have any children; it's my understanding that the Redskins hired him to report on the team, and distractions like that can only do harm.

I saw that lazy good-for-nothing stopping to drink some water the other day, I thought "maybe he should be focusing on his JOB instead of his pathetic need for water."

[JansenFan Profile Website]

What a dolt.